I am a huge fan of making food ahead of time. I prepared this oat parfait last night and this morning I simply grabbed the sealed mason jar out of my fridge and biked down to the beach where I enjoyed a peaceful breakfast before going to work.

I love making breakfast, especially, the night before because it shaves off 10 minutes from my morning routine and it prevents me from grabbing something unhealthy from the pantry if I'm in a rush!

Ingredients:

1/2 cup oats
1/4 cup water
1/4 cup almond milk
1 tsp. Cinnamon
1 mashed banana
1tsp. Coconut oil
1/4 tsp. Flax oil
Toppings: fresh blueberries