Cleansing
Given proper nutrition, the human body has an amazing ability to heal itself. Periodically, however, we need to assist the body in this process by Cleansing, also known as detoxification, which helps remove toxins from the body. We are exposed to external toxins every day from pollutants, pesticides and chemicals, food, and water.
We also create toxins internally from normal body function. Although the body is designed to rid itself of these toxins naturally, it can become overburdened by poor food choices. By removing certain foods from our diet, taking special herbs and foods to aid in the cleansing process, clients can eliminate food cravings, stop food sensitivities, increase energy, improve digestion, as well as lose and maintain weight.
I support you through the cleansing process and guide you to create lifelong, healthy dietary and lifestyle habits.
Toxins can contribute to a wide range of conditions:
• Stuffy head
• Fatigue or difficulty sleeping
• Digestion and other gastrointestinal problems
• Food cravings and weight gain
• Reduced mental clarity
• Low libido
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Cleanse Program Details
Give your body a chance to cleanse, heal, rejuvenate and lose weight with a healthy diet over the period of 1,2, or 3 weeks. Fresh greens and new plant growth stimulate the organs to release toxins that have accumulated over the long winter.
We eliminate the bad stuff (sugar, refined carbs, alcohol, caffeine, dairy, rich foods) but still get to eat healthy food like grains, vegetables, fruit, eggs, and soups. After the first 10 days, we add fish and chicken.
You will:
lose weight
sleep better
have much more energy
and
relieve headaches, joint pain, allergies, skin problems and other chronic issues.
You can be part of a group cleanse or communicate with me one on one.
What our Cleanse Patients say:
“I’ve worked with Donna Bunte off and on for years. She’s a touchstone I return to when I need and want some grounding nutritionally and otherwise. Recently, I did a group cleanse with her for 3 weeks. She led us in our journey and helped us to overcome our resistance to changing habits, inspiring us with her recipes and meal ideas, and giving us tips to help us detox. I felt cleaner and lighter afterwards, lost weight and created healthy habits to help me maintain a healthy lifestyle. Donna is well versed, thoughtful, smart and easy about an approach to healthy living in all regards. She’s kind and gentle and clear and wise and puts me back on track with my own personal health goals and intentions with concise instruction and a deep well of knowledge. Anyone would benefit from working alongside Donna!”
“ I went to Donna for acupuncture for a neck problem- after 2 sessions my neck problem was gone!! Amazing!! Also did a 21 day cleanse with her and had terrific results-lost 12 lbs and completely changed the way I think of food! Now I focus on a plant based diet as Donna has taught me is the BEST approach to optimal Health!! I highly recommend visiting her!!!”
Contact us to sign up for our cleanse program.