Summer Flower Salad

Summer Flower Salad

Eat the rainbow this summer by adding flowers to your salads! 🌺 These red and orange Nasturtiums add a tangy, peppery flavor, are great sources of Vitamin C and are also a natural antibiotic. Eat a couple of these and stop any summer cold in its tracks.

Ingredients: 

• lettuce (from the garden) 

• nasturtium flowers 

• cherry tomatoes

• raw pumpkin seeds 

• sprouts

Dressing: 

• extra virgin olive oil

• orange white vinegar

• dijon mustard

• pepper and salt